InnovationSports

PERSONAL TRAINING

Target injuries, muscle tension and stress reduction with sports massage

WHY PERSONAL
TRAINING?

Everybody needs help! If you need motivation and a plan to get fit or just improve your quality of life, then let Innovation Sports help you!
Our experienced and friendly team of trainers help you get on the right track.

WHAT DOES TRAINING HELP WITH?

The right exercises and plan can really help improve your level of fitness and muscular strength. But not only that, cardiovascular
strength and building will not only improve your everyday life but help your

WHAT DOES TRAINING HELP WITH?

Can personal training benefit me?

Having a PT by your side can help you reach your fitness goals, address any specific needs and hold you accountable! All our trainers have an injury background, so can ensure you are maximizing your workouts but keeping you safe at the same time!

Is personal training suitable for me?

Whether you just want to drop some weight or train for an Ironman, we can help you.

How much does the treatment cost?

Meet our Therapists

Vissen Appadu

Sports Therapist & Fitness Trainer

Vissen is a qualified Sports Therapist with over 20 years experience. He has worked with professional football clubs and health centres.

Vissen works with various clients both corporate and private. He provides a mobile service to areas including Mayfair, Kensington, Balham and Wandsworth.

Sid Shah

Chartered Physiotherapist & Womens Health Specialist

Sid started her healthcare journey in 2012 and led her to graduating in traditional Chinese acupuncture, diploma in Sports and remedial massage, degree in Physiotherapy, and a level 3 Personal Training.

Sid has vast experience in both the NHS and the private sector. She specialises in Musculo-skeletal rehabilitation and Women’s Health. She aims to both guide and empower her clients

Matt Ward

Osteopath & Fitness Trainer

Vissen is a qualified Sports Therapist with over 20 years experience. He has worked with professional football clubs and health centres.

Vissen works with various clients both corporate and private. He provides a mobile service to areas including Mayfair, Kensington, Balham and Wandsworth.

Let's Talk !

Innovation Sports therapists delivery highly professional and quality care to all our clients.
We offer flexible options to help you navigate everyday life and busy schedules
Contact our team of therapists today and we’ll be happy to help!